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Tips to Stay Cool During this Upcoming Portland Heat Wave

Wear Sun Protection

Eat Hydrating Foods Like Watermelon

Drink Coolng Hydrating Liquids Like Cucumber Water

Get Wet

Co to Cooler Temps Like the Coast or Mountains

Go Ice Skating

Visit the Art Museum for the Day

Exercise in the Water

Binge on Netflix if You Have AC

Walk Around the Mall

Nap in Front of a Fan



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