The Year of the Rat: Change is in The Air

 “The only constant in life is change.”  Heraclitus A couple of weeks ago, I stepped into my acupuncturist’s office and was downloading the latest happenings in my body and life before she inserted the well-placed needles. “I feel like...

YogaBug Visits Fly Awake Tea House in the Mississippi Neighborhood

A friend of mine introduced me to Fly Awake Tea House off of Mississippi Street last year and just recently Bruce and I went back. This hidden gem of a tea house invites us to redefine what afternoon tea is about.  The intimate, cozy, purposeful environment helps you...

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