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Unplug and Reconnect: A Weekend of Restoration
November 15, 2019 @ 4:00 pm - November 17, 2019 @ 1:00 pm
“Almost everything will work again if you unplug it for a few minutes, including you.”
Join Pam Blair for a weekend of restoration of body, mind and spirit.
Take a purposeful pause right before the holidays as nature invites us to slow down, restore and prepare for the winter months. We will have the opportunity to move our bodies, rest deeply, eat nourishing food, connect with nature and community and decide how the rest of the year will look and feel for us.
Nestled in the Coastal Mountain Range, just 40 minutes from downtown Portland, Heaven and Earth Retreat Center is the perfect sanctuary to feel a hundred miles away from it all and unplug.
This is an All-Levels Hatha Yoga retreat that offers you the freedom to participate in what works for you and make it your own.
2 Morning Hatha Flow Classes
2 Evening Restorative Yoga Classes (Accompanied by Live Music Saturday Evening)
5 Delicious, Nutrient-Dense Meals and Snacks Prepared by Our Lovely Host Ruthanne
Friday Evening Gathering Around the Fire Tasting Delicious Oregon Wines
Saturday Evening Music During Yoga by the Lovely Stephanie Starnes. Stephanie weaves her mesmerizing voice with the rhythm of sound bowls and the harmonium.
Option for Personal Massage on Saturday. Deepen your level of relaxation and treat yourself. (Payment for massage is separate and will be paid to Michael and Heidi directly)
Weather Permitting Option to Take a Saturday Afternoon Hike or Stroll on the Bank-Vernonia Trail.
Journals Will Be Provided.
Take Time~ cozy up to the fire and read, take naps, soak in the hot tub or simply do nothing.
Heaven and Earth Retreat is truly a sanctuary for the soul. Ruthanne has lovingly given attention to every detail so that your stay is comfortable, nourishing and relaxing.
Heaven and Earth Amenities:
~Multiple seating areas, meditative gardens and walking paths
~Hot tub comfortable for 4 (bring your bathing suit!)
~2 In-ground fire pits
~Additional outdoor hot water shower
~Yoga barn with large patio heaters (mats, blocks, straps, meditation cushions and blankets are provided)
~Freshly prepared, organic, nutrient-dense snacks & meals; gluten free, sugar free (other than honey that is harvested from the bees on the property); largely dairy free (occasional ghee or aged cheeses); largely grain free (all grains are soaked, nuts and seeds are soaked and dehydrated); meats are limited to wild caught salmon and pasture raised local chicken; eggs are fresh daily from happy chickens in the neighbors’ yard
~Food restrictions are accommodated (please notify of food restrictions at least 14 days prior to retreat)
~Tempurpedic mattresses, high quality futons with lush mattress toppers. plush and luxurious bedding
~Glamping Tent- Treat Yourself to this Magical Experience Next to the Pond with Queen Size Bed (occupancy 1-2) SOLD OUT
$595/ person single occupancy or share the bed with a friend for $525/ person
~Alaska Room- Private Room with Queen Bed (occupancy 2) SOLD OUT
$575/ person single occupancy or share the bed with a friend for $525/ person
~Lotus Room- Private Room with Double Bed (occupancy 1) SOLD OUT
$575/ Person Single Occupancy
~Sunshine Room-One Double Bed and One Futon (occupancy 2) SOLD OUT
~Upstairs Loft Room- 2 Single Beds Available (occupancy 2) SOLD OUT
~Ladies Lounge- 4 Single Beds. 1 Double Bed. Swanky and luxurious dorm-style. Privacy curtains for each bed. AVAILABLE
~$445 Camping Accommodation AVAILABLE
$250 non- refundable deposit required to reserve your spot for this amazing, healing retreat!
Save $50 off your total price if you pay in full before August, 1st
Credit cards may incur a 3% processing Fee.
Heaven and Earth Retreat Center is Ruthanne’s home which she has thoughtfully and lovingly turned into a magical retreat center. It is intimate yet private with plenty of gathering spaces.
For more information and to reserve your spot today, contact Pam at firstname.lastname@example.org or 503-347-8551