“The clearest way into the Universe is through a forest wilderness.” – John Muir Anyone who watches me in any form knows that I am an avid outdoors person. Hike, bike, climb, paddle, swim… Whatever form it may take, if it gets me outside I am all in....
I am thrilled and honored to be leading Morning Yoga and Meditaion on the virtual beach at the WomanUP!® 2020 Virtual Experience Sept 1-3!!!! It is going to be amazing! WomanUP!® Ladies and Gents join me at 7am each day to get centered, grounded and energized so we...
Yesterday my friend Arturo and I hiked Barrett Spur in the Mt. Hood Wilderness Area. Barrett Spur is the imposing mass that you can see off the left (north) side of Mt. Hood. It was an 11 mile hike with a 3100 ft. elevation gain with lots of adventure. We listened to...
“On a hot summer day, there is no better company than a crystal clear body of water.” Sentiments from the YogaBug canine team Bhakti and True The dog days of summer have arrived and people are flocking to the beaches and rivers in droves. The dogs and...
This week I bring you the stats with some magical views from Mt. Hood. Yesterday my friend Arturo and I hiked Yokum Ridge. It is a 20-mile trek that climbs 3800 ft with the reward of wildflowers, river crossings, glaciers, breathtaking views of 5 mountains and the...
Yesterday I hiked Mt. St. Helen’s in the sideways rain, sleet and snow. I was determined to bring you my market update from the top. I hope you enjoy! I am still thawing!!!...
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